Respect Self

Never tolerate disrespect. Not even from yourself…

You have the power to stay calm in the face of disrespect. Take a few deep breaths and choose your response wisely. React with empathy and compassion, not anger. See the humanity in the other person, even if their actions were hurtful. Your calm, thoughtful response can help defuse the situation and prevent further conflict.

Do not doubt yourself or your self-worth because of their disrespect. Do not internalize their insults or let their actions make you feel inferior. Their behavior is a reflection of their poor character, not your own.

Don’t ever doubt your worth…

From, Kelly Mizell

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