Thinking What?
What would happen if you made a conscious decision to stop focusing on the things that make you sad or angry, stress you out, and that you have no control over?
What if you became more intentional about how you were going to move throughout your day?
How would your life change if you just decided to stop thinking about and doing the same things over and over that were causing you anxiety and depression?
It is a scientific fact that by changing your thoughts, you can change your biology. Because stress is one of the main factors that causes your body to break down. And the opposite of that is true: you can improve your health by changing your thoughts.
Granted it’s easier said than done. But 100% possible.
One of my favorite books on this subject is “Becoming Supernatural: How Common People are Doing the Uncommon” by Dr. Joe Dispenza.
If you’re finding it hard to get out of the negative thought loop, I highly recommend this book.
It’s a game-changer.
Where will you focus your energy today?
What are you thinking?
By Julian B Kiganda, Corporate Wellness
“… do not be conformed to this world [any longer with its superficial values and customs], but be [a]transformed and progressively changed [as you mature spiritually] by the renewing of your mind [focusing on godly values and ethical attitudes], so that you may prove [for yourselves] what the will of God is, that which is good and acceptable and perfect [in His plan and purpose for you]…” Romans 12:2 (AMP)
Footnotes
- Romans 12:2 From the Greek word meaning “metamorphosis.” Refers to the process that leads to an outward, permanent change.
As you keep your heart and mind full of His “Word” the resource will come to complete it. Be prayed up and prepared ready to ride when God calls you to action.
May “Adonai” our Lord’s peace and guidance fill you today, knowing without wavering that Father God, Christ Jesus, and the Holy Spirit are with you.
Trust God, Trust His Love, Trust His “Word”, Trust the Process
Your Voice and Life Matter!
Mulligans for Life
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